Simple, Effective, Affordable

•It’s simple… I see too many programs with unnecessary details, restrictions, and rules that result in burnout. You still have to make a change, and it isn’t easy, but sticking to the program is priority number one.

•It’s effective… because you’ll actually do it. Most programs would probably get you results, but without sufficient simplicity and accountability, they won’t work if you don’t finish the program.

•It’s affordable… cheaper than eating out, for most people. Cut those unhealthy restaurants down and you’ll pay for your life-changing program and improve your diet at the same time. You’re welcome.

Keeping yourself fit and healthy only gets harder as you get older and (rightly) focus on success in other areas of your life—loving a spouse, raising kids, developing your business or career, etc.

I designed this online personal training program with reality in mind.

•Do you ever have days that don’t go as planned so you miss workouts or overeat?

•Do you ever travel and, since you won’t be near your gym or coach, you drop all your healthy habits for a week or two and regress into a sunburnt mess of regret and frustration?

•Do you constantly hear new nutritional and lifestyle information that seems urgent? Meanwhile, you can’t even get out of bed when your alarm goes off or get enough protein…

Instead, imagine a program that develops with you, leading you into awesomeness at a pace you can actually follow.

I can’t work with everyone. You have to be dedicated to doing what you said you would do… I will give you the tools and keep you accountable, but I am not here to argue with you every week and drag you through your program. I will encourage you and help you back to your feet, but you have to be willing to meet me halfway.

The application that follows will help me figure out if you are a good candidate for this system. If not, I will give you as much information as I can and point you in the right direction. Take a few minutes, fill it out, and we’ll talk. This is a step in the right direction, even if we don’t work together.